M3 Pro vs M3 Max for local AI.

The M3 Max reads memory about 167% faster than the M3 Pro (400 vs 150 GB/s), so it writes about 167% faster with any model that fits both. The M3 Max goes up to 128 GB of memory, the M3 Pro to 36 GB.

M3 Pro150 GB/sup to 36 GB · 28 models run wellM3 Max300–400 GB/sup to 128 GB · 47 models run well

Side by side

M3 ProM3 Max
Memory sizes18, 36 GB36, 48, 64, 96, 128 GB
Memory bandwidth150 GB/s300–400 GB/s
For models, at mostabout 27 GBabout 96 GB
Models that run well28 of 7347 of 73
MLX seat classProPro
Found inMacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023), MacBook Pro (16-inch, Nov 2023)MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023), MacBook Pro (16-inch, Nov 2023)

Speed with popular models

Tokens a second for one conversation, each chip at its largest memory size (36 GB and 128 GB), with the best version of the model that fits.

ModelM3 ProM3 Max
Llama 3.1 8B Instruct8B10–18 6-bit21–38 8-bit
gpt-oss-20b21B · 3.6B active36–63 native 4.25-bit95–168 native 4.25-bit
Qwen3.6 35B A3B35B · 3B active40–71 4-bit56–100 8-bit
Qwen3.8 27B27B3–5 6-bit12–21 4-bit
Llama 3.3 70B Instruct70B3–5 2-bit lower quality2–4 8-bit
gpt-oss-120b117B · 5.1B activetoo big67–119 native 4.25-bit
Qwen3.5 122B A10B122B · 10B activetoo big32–57 4-bit
DeepSeek V4 Flash 0731284B · 13B activetoo big44–78 2-bit lower quality

Questions

Is the M3 Max faster than the M3 Pro for LLMs?
The M3 Max reads memory about 167% faster than the M3 Pro (400 vs 150 GB/s), so it writes about 167% faster with any model that fits both. Reading a long prompt depends on GPU compute instead, which this comparison doesn’t cover.
Which can run bigger models, the M3 Pro or the M3 Max?
The M3 Max: The M3 Max goes up to 128 GB of memory, the M3 Pro to 36 GB. At its largest it runs 47 of 73 open models well, against 28.

More comparisons

The M3 Pro for local AI · The M3 Max for local AI · Compare every model · The best Mac for local LLMs

How it’s worked out

Memory: the model’s parameters at 8, 6, 4, 3 or 2 bits per weight plus MLX’s group scales (half a bit per weight), or its native format, with room for the context on top. By default macOS lets the GPU use about 75% of unified memory. Speed: memory bandwidth divided by the bytes read per token is the ceiling for one conversation; in llama.cpp’s public Apple Silicon benchmarks real runs reach about 45% to 80% of it, which is the range shown. These are estimates, not measurements: measure your own Mac on MLX Bench. Model figures from each official model card, chip figures from Apple’s Tech Specs. Checked 2026-10-19. Same data as mlx.app/compare.

M3 Pro vs M3 Max for local LLMs: memory, speed, which to buy