Can a Mac run Phi-4 (14B)?

Yes, with 16 GB of unified memory or more. Phi-4 (14B) has 14B parameters; here is the memory it needs at each precision and how fast every Apple chip runs it.

Memory at 4-bit9.4 GBweights 7.9 GB + context
Smallest Mac16 GB4-bit · 58 Mac configurations
Fastest Mac36–64tokens/s · M5 Ultra 96 GB (estimate)

Memory at each precision

VersionWeightsWith contextSmallest Mac
8-bit14.9 GB16.4 GB24 GB
6-bit11.4 GB12.9 GB18 GB
4-bit7.9 GB9.4 GB16 GB
3-bit lower quality6.1 GB7.6 GB16 GB
2-bit lower quality4.4 GB5.9 GB8 GB

On every Apple chip

The smallest memory size of each chip that runs Phi-4 (14B), the best version that fits it, and the writing speed you can expect.

ChipNeedsVersionTokens/s
M616 GB4-bit Slow9–15
M5 Ultra96 GB8-bit Runs well36–64
M5 Max36 GB8-bit Runs well14–25
M5 Pro24 GB6-bit Runs well12–22
M516 GB4-bit Slow9–15
M4 Max36 GB8-bit Runs well12–22
M4 Pro24 GB6-bit Runs well11–19
M416 GB4-bit Slow7–12
M3 Ultra96 GB8-bit Runs well25–44
M3 Max36 GB6-bit Runs well12–21
M3 Pro18 GB6-bit Slow6–11
M316 GB4-bit Slow6–10
M2 Ultra64 GB8-bit Runs well24–43
M2 Max32 GB8-bit Runs well12–21
M2 Pro16 GB4-bit Runs well11–20
M216 GB4-bit Slow6–10
M1 Ultra64 GB8-bit Runs well24–43
M1 Max32 GB8-bit Runs well12–21
M1 Pro16 GB4-bit Runs well11–20
M116 GB4-bit Slow4–7

How to run it

  1. The easy way: download MLX Harness, free and open source. Search for Phi-4 (14B), download the version that fits your Mac, and chat. It also serves the model to your other apps over an OpenAI-compatible API.Download MLX HarnessFree · Apple Silicon · macOS 14.5 or later
  2. In Terminal with Apple’s MLX:pip install mlx-lmmlx_lm.chat --model mlx-community/phi-4-4bitBuild: mlx-community/phi-4-4bit on Hugging Face. Other precisions sit next to it.

Step by step: download and run LLMs on a Mac · how to use MLX Harness · MLX vs Ollama vs llama.cpp

About Phi-4 (14B)

Made byMicrosoft
Parameters14B (dense)
Context16K tokens
LicenceMIT
Released2024-12
InputText
Weightsmicrosoft/phi-4

Questions

How much memory does Phi-4 (14B) need?
About 7.9 GB of weights at 4-bit, plus room for the context: 9.4 GB in all. On a Mac that means 16 GB of unified memory or more, since macOS lets the GPU use about 75% of it by default.
How fast is Phi-4 (14B) on a Mac?
Writing speed depends on memory bandwidth. The fastest Mac for it here is an M5 Ultra with 96 GB at about 36–64 tokens a second (8-bit). The smallest Mac that runs it, with 16 GB, manages about 11–20 on an M2 Pro.
Does quantization hurt Phi-4 (14B)?
At 4 bits most models stay close to the original quality; below 4 bits quality drops faster. Pick the highest precision that fits your Mac with room to spare.

Similar models

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For your model card or README

Runs on a Mac: Phi-4 (14B) Shows the smallest Mac that runs Phi-4 (14B) well and links here.

[![Runs on a Mac](https://mlx.app/badge/run/phi-4.svg)](https://mlx.app/run/phi-4)

How it’s worked out

Memory: the model’s parameters at 8, 6, 4, 3 or 2 bits per weight plus MLX’s group scales (half a bit per weight), or its native format, with room for the context on top. By default macOS lets the GPU use about 75% of unified memory. Speed: memory bandwidth divided by the bytes read per token is the ceiling for one conversation; in llama.cpp’s public Apple Silicon benchmarks real runs reach about 45% to 80% of it, which is the range shown. These are estimates, not measurements: measure your own Mac on MLX Bench. Model figures from each official model card, chip figures from Apple’s Tech Specs. Checked 2026-10-19. Same data as mlx.app/compare.

Can a Mac run Phi-4 (14B)? RAM and speed